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Vegetarian
Cooking for
People
with Allergiesby Raphael Rettner, D.C.
Food allergies don’t have to mean an end to good eating! Enjoy wheat and egg free breads and other baked goods, and dairy-free sauces and desserts. You’ll also find dozens of quick salad combinations, an infinite number of meatless burger possibilities, and much more! Each recipe comes with a nutritional analysis and symbols indicating which recipes are free of foods which might cause you problems, so you can find the right recipes for you, quickly and easily!
Paperback | 143 pages
$12.95 sale price
"I was so relieved to find this allergy free vegetarian recipe book after being diagnosed with mulitple food allergies. The recipes are user-friendly and unlike other allergy cookbooks I didn't have to make a special trip to the health food store to purchase special food substitutes and expensive ingredients in order to start cooking. My husband and I take turns preparing dinner and he enjoys the simplicity of the recipes and actually looks forward to serving up a new meal that is both "safe " for me to eat and delicious for the rest of the family to enjoy.
I am interested in learning more about Dr. Rettner's chiropractic treatment for curing food allergies and I plan to look for someone in my area who is familiar with this technique. I highly reccomend this uncomplicated cookbook for allergy sufferers who would prefer not to have to take formal cooking classes before preparing delicious meals while they adjust to a new way of eating. The book has been a lifesaver for me!"
- Review by Dale D. Hatcher, New Haven, CT
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