510-558-0164
Welcome to Dr. Rettner's "Total Body Makeover Program"
B (Before your 1st appt.) Click here to download all 5 forms together. Bring these with you to your first appointment.
• Find the Cause of Your Weight Problem—Body Shape Quiz
• Weight Loss Difficulty Questionnaire
• Most Commonly Reactive Foods
• Body Mass Index
• Metabolic Assessment Form (MAF)—complete sections VI & VII only
•C (Complete 8-Week Program - Click here to download 1 single pdf)
• Stapling Instructions for pdfs
• Diet Diary (make 8 copies)
• Hunger Is All in Your Head
• Neurotransmitter Assessment Form (NTAF)
• Glycemic Index
• Blood Test Instructions
• Insulin Resistance Evaluation
• Eight Physical Causes of Weight Problems
• Liver Enhancement Program
• QRA Nutrition Testing Chart (don't fill out)
• First Time Evaluation
• Balancing pH
• Metabolic Type I
• The Blood Sugar Diet
• Metabolic Type II
• Metabolic Type III—Chinese 5 Elements Questionnaire
• Chinese Five Elements Diet
• Metabolic Type IV—Ayurvedic Body Type Evaluation
• Ayurvedic Diet
• Eat and Avoid List
• SD_A-O
• SD_TL
• Dr. Stone's Purifying Diet
• Changes that Occur During the Purifying Diet